Infused Water!! Drinking plenty of water during the day is very beneficial for health, It is something that we all know!! But, if you're tired of the taste of, you can add fruit or vegetables…..
to satisfy your taste buds and simultaneously hydrate!!
And believe it or not, You will also detoxify, your body and you will feel rejuvenated!! If you start your day by drinking a glass of water with fruit or vegetables, be sure, that give a boost to your immune system!!
also, if the heat exhaustion and a feeling often susceptible to cramps, if you drink water with vegetables or fruit, You will take the appropriate metals and hydrate. The morning is the best time to begin the hydration process, because all night we slept without fluid intake.
Furthermore, it is important to say that many vegetables, such as cucumber, helps in the digestive process, which means that your body will be able to eliminate all the toxins.
If therefore, you get all the beneficial and detoxify, you have to get a big jug, to fill it with water and put your favorite fruits and vegetables.
1. Water watermelon
It is one of the most good choices for detoxification and to hydrate with a tasty way.
2. Νερό με αγγούρι
It's a great start of the day, because it helps in the proper functioning of the digestive system.
3. Νερό με φράουλες
It's easy, tasty and strengthens your immune system, thus be more resistant to disease.
4. Νερό με τζίντζερ
Did you feel that you fall ill; Do not worry. The water with ginger water is so effective, which functions as a natural medicine.
5. Νερό με lime
It's an amazing refreshment! The Lime has many advantages and one of the largest is, that cleanses your body of all toxins.
6. Νερό με Berries
You want to impress your friends; Then give them to drink water with Berries. The berries have antioxidant properties and katapalemane free radicals, responsible for many diseases.
7. Cocktail νερού
Put your imagination to work and add your favorite fruits and vegetables and enjoy a Cocktail, that has nothing to envy of the rest.
8. Infused Water Cucumber and Lemon
Impress your friends, giving them to drink water with a very unusual combination with Cucumber and Lemon!!
9. Infused Water με Φράουλες και Μέντα
10. Infused Water with Grapefruit and lime
Bright and beautiful!! It's so easy, refreshing cocktails and healthy!! A great way to stay hydrated, especially during the summer months!!
The hydration is highly significant, during the day especially during the summer months….. stay hydrated!!