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The image you have of yourself is the same as others have for you;

and how others see us.

The image we have of ourselves and the messages we give to others we are intertwined with the experiences and the messages we got from our family and the social environment in childhood, personal experiences and our temperament.

Low self-esteem…

People with low self-esteem are people who are not easily dare, accustomed to failure before they even try to have the opposite effect, They underestimate themselves and deprived initiatives and generally frightened and embarrassed in any kind of change.

Such cases will see acquire dependence on interpersonal relationships, will not take risks to change and in the belief that they will not succeed, hard to put goals and try to achieve them.

The perfectionism…

At the other extreme are those with the need to hype. People with excessive need promotion and enforcement picture themselves constantly leaves a feeling of dissatisfaction and devaluation of both those who make themselves and others.

The perfectionism and sense of "I deserve the best" remove the person from the feeling of satisfaction and deprives him of the opportunity to appreciate and enjoy the effort and results. Furthermore, an important point for people with such profiles reaches narcissism is the image that emit to others. The admiration and seek confirmation from others is more important even than the success itself for them.

the normal

It is essential to note that the person has a good relationship with oneself it is customary to have a good relationship with others around him.

No matter if you agree or disagree with you others, if collide, compete, accept or reject your beliefs because human relationships are not based on similarity but on the diversity we have among us.

-What is important is to are you in an emotional harmony, having accepted yourself. When you feel this, supports already and above all to transmit to others.

-Many times create false impressions to others, but the less we value ourselves the more we stand or even adopt the opinion of others about ourselves.


Accept yourself and recognize your uniqueness as a human being.

Loved mistakes and your weaknesses and learned through them the similar experiences.

He acknowledged the positive characteristics you and recalls the frequent yourself.

Basis of small and realistic goals recognizing not only the result but also your effort Besides, it is important to remember that the vicious circle of our perfectionism nails in a feeling unfulfilled.

Take time and space for you focusing on your feelings in order to understand your needs.

Do not hesitate to see a specialist and ask for help to aid your self-esteem and trust yourself. Besides, we must not forget that the quality of relationships with others depends on the quality of the relationship we have with ourselves.

Newsroom Mykonos Ticker

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