23.9 C
Mykonos

web Radio

Weather

23.9 C
Mykonos
23.6 C
Athens

The custom of the paschal lamb and the value of, the nutritional!!

Post date:

Category:

Eri Koulouvatou, Dietician – nutritionist – Issuer Erian
The most famous symbol of Easter is the lamb. It is an old Christian custom from the time of Genesis, when they asked…..

Abraham to sacrifice his son.

In the seventh century monk Benedict wrote a prayer to bless the lambs.

A few hundred years later, Pope established it and since then became the characteristic blessing at Easter dinner.

In Greece we observe the custom of lamb, which roasting on Easter Sunday and we consider good be crowded to help everyone at the turn of the spit.

, The custom of the paschal lamb and the value of, the nutritional!!The lamb is a sheep less than one year.

the 100 g. they have about 215 calories. It is a good source of high biological value protein (features and 8 essential amino acids-those who can not make himself our organization and must get from food).

It contains vitamins such as niacin, B3, B6, B12, Selenium and zinc.

, The custom of the paschal lamb and the value of, the nutritional!!

But what about the fat ?

Only about 36% from lamb fat is saturated, the rest belongs to the healthier monounsaturated and polyunsaturated.

Compared to other meats, It has less fat between the muscle fibers, more is externally visible so, so it is easy to remove.

The kid has noticeably few calories and 1/3 amount of saturated fat in lamb, therefore less cholesterol. It is healthier

Whatever we choose for Easter be a reasonable amount and always accompanied by fresh green salad as a result of fiber reduces the absorption of bad cholesterol.

Follow Us

You Trader;
Add your products MarketHUB
Enter the store and your products even if you have no online store.
The first e-shop multiple stores in Greece

Weather in Mykonos

Mykonos
light rain
23.9 ° C
25 °
22.2 °
69 %
1.5kmh
0 %
Wed
23 °
Thu
24 °
Fri
23 °
Sat
21 °
Sun
21 °

What a woman watching over you;

Women seeking something ephemeral seems that focuses on 5 individual characteristics rather than the whole person, according to research in the Journal of ...

cool, shiny, smooth skin with watermelon!! 4 super tips!!

The process is simple: Chop the flesh of watermelon, wrap a piece of

6 cool summer drinks and flat belly ...!!

beyond that dew will give you ... belly-board!!

The need and not make our skin glow!! the 5 often summer beauty mistakes!!

Because the beauty wants way and not bother, you do not have but to watch out not to make mistakes to grow in ...

Instagram: Steps to follow if your Account in Hakkari !!

The chakarisma accounts in social media can happen to anyone!! You instantly make some simple steps to recover the data ...

Google's New Algorithm, I will “punishes” strictly the copy & paste

Google will raise high in searches the authentic and original content - Elevating original reporting in Search - Google is bumping up original...

New function of Facebook, "Cleans" the history of users, but does not delete the!!

The new tool application gives the user some control over the information received, the company ........ A new feature implements Facebook ...

Facebook's next target, read our minds and profiting from the information taken from him

Το Facebook θέλει να διαβάσει το μυαλό σας και να το κάνει νέα πηγή δεδομένων σας Το κοινωνικό δίκτυο χρηματοδοτεί έρευνα που αναπτύσσει μηχανισμούς για...

What to Read Next...

Related stories You May Like

Tsipras at the press interview at TIF: We will exert Militant and Constructive ...

, Το έθιμο του πασχαλινού αρνιού και η αξία του, η διατροφική!!
"Μαχητική, modern and informed opposition will put SYRIZA. We have a long track record in political life" Alexis Tsipras said in the interview ...

Infostorms: A phenomenon that explains why highly trust with ...

, Το έθιμο του πασχαλινού αρνιού και η αξία του, η διατροφική!!
This is the information daily storms that flood the mind and the senses. The infostorms is a phenomenon of the 21st century and not ...

In Case You Missed It

Infostorms: A phenomenon that explains why highly trust with ...

, Το έθιμο του πασχαλινού αρνιού και η αξία του, η διατροφική!!
This is the information daily storms that flood the mind and the senses. The infostorms is a phenomenon of the 21st century and not ...

Municipal Economic Commission: What is ultimately responsible?? it is decisive, audit,...

, Το έθιμο του πασχαλινού αρνιού και η αξία του, η διατροφική!!
Defined the responsibilities to be exercised by the Economic Committee in each municipality in the current municipal term, after repeated legislative interventions ...... The long-suffering related article ...

More from Mykonos Ticker

Invitation to the Extraordinary Meeting of Mykonos Town Council - Investing in position "Karapetis"

Object of the City Council special meeting Mykonos, η Έγκριση μελέτης οριοθέτησης υδατορέματος στη θέση «Καραπέτης» του Δήμου Μυκόνου μετά από έγγραφο της Π.Ν.ΑΙ...... Ειδική...

Records freshmen: Starting this day Electronics and will last until Friday 27 September

Electronic freshman records until Friday 27 Σεπτεμβρίου Από σήμερα, 18 Σεπτεμβρίου ξεκινά η λειτουργία της εφαρμογής για τις εγγραφές των επιτυχόντων φοιτητών στα...

Stricter enforcement of anti-smoking law for public spaces

The Ministry of Health since the beginning of the next month, θα επιχειρήσει την αυστηρή εφαρμογή του αντικαπνιστικού νόμου.... as the minister said today, Vassilis Kikilias, στον...

Packet 6 Nightmarish and painful measures to bring those who do not attend the Cadastral Offices

Nipping fines with the month, blockades in transfers, Building permits, αγροτικές επιδοτήσεις και ενοικιάσεις...... They estimate that the completion is impossible until 2020 and...

Replenishment of Presidents of the Communities in the event of absence or impediment [Circular]

Who can fill the Chairman in the Communities, varies depending on the Community population,....... according to the new institutional framework developed by the ...

Mykonos Airport, AirHelp first in the list with the most delays in Europe

Late departing one in two flights from Mykonos airport, one performance that brings it to the top of the relevant European list ...... According...

Closed all schools, There will be courses, the manufacture 27 September!! [Circular]

Με σύνθημα «Αγαπώ την Άθληση – Αγαπώ την Υγεία μου» Χωρίς τις τσάντες τους θα πάνε στα σχολεία την Παρασκευή 27 September students, as...

Sudden withdrawal of Stamatis ring by AO Mykonos - New shocks in team management

Resignation "bomb" in the foundations of AO Mykonos from "gold" sponsor of the team and top sports agent Cyclades. According to reports, one of the...

For further amending the Highway Code (COKE) – Tightening of penalties for infringements

In a new amendment to the Highway Code (COKE) a tightening of penalty for dangerous offenses considered as a cause of many fatal ...
error: Content is protected !!